Hi I’m Dr. Beth, NMD and I’m a Naturopathic Physician.
I struggled with low energy, brain fog and gaining while in medical school, and because I was always on the go (and I really mean ALWAYS) meant that I didn’t have much time to spend in the kitchen whipping up some “miracle meal” that would magically give me energy. I had to find something that was fast, simple and easy so that I could get the energy I needed without having to give up my guilty pleasures (that’s right. I shamelessly love my ice cream). Inside this FREE guide I have some proven hacks that I use to boost my energy naturally along with some of my favorite energy-boosting snack recipes.